Wayne Coghlan, B.Sc., M.A., D.C.
M.A. in Counselling Psychology. Anger Management Collingwood.
Anger management; Men's issues; Family and Marital Counselling; Stress Management; Personal psychology and counselling.
As also a Doctor of Chiropractic I have a special appreciation of the mind-body connection.
Anger Management 101
For
Individual, Couples & Group Counselling.
A psycho-educational format to develop
understanding of toxic anger and skills toward effective personal anger
management and life skills.
Overview of
Anger Management
Most people attend an anger management program
because their inability to better
manage their anger has created conflict with life partners, family members,
employment situations, and commonly enough, the law.
For many who attend anger management, it
is perhaps a matter of not having learned the skills necessary to better cope
with conflict. This program will help you learn more constructive thought
patterns and skills.
For others, anger emerges from long-term
conflicts and behaviour patterns. In many cases, these conflicts and behaviours
are passed down in families from one generation to the next. These can be deep
issues, and while it is necessary to learn and practice the skills of anger
management, do consider seeing a counsellor or therapist to better help you
identify, manage and resolve your hurts and conflicts.
If there are
deeper conflicts a person may react with: anxiety/panic, avoidance, denial,
dissociation, emotionally attacking another person, projection, transference.
]
Some people have just become worn out with
resentment, hostility, fighting within themselves, and fighting against the
world.
For many people,
the issue is dealing toxic people that you have to live and work with. The
skills developed through this program will help you understand how other
people’s anger affects you and how to more constructively interact with such
people.
This program is
also suitable for people who wish to enhance their life skills for career, and
relationship (marriage) success.
The anger management program is a psycho-educational presentation and discussion
format. The intent is to teach a better understanding of anger, and skills to more
constructively manage this emotion.
Purpose of the Program
1
Learn to manage anger effectively.
2
Stop violence or the threat of violence.
3
Develop self-control over thoughts and actions.
The program is intended to be delivered over ten sessions generally a week apart. The best experience is through personal/individual participation. This allows more detailed discussion and counselling of personal issues and privacy. While group therapy can be very effective, there is limited discussion of personal issues and limited privacy.
Each session is approximately one hour to 90 minutes.
$20 to cover the cost of the workbook.
$60 per session for individuals or couples.
In group counselling $20 per person per session. There are no groups at this time.
Short term counselling is also available.
This program has been accepted for court purposes.
Counselling, counseling,
anger management, Collingwood, psychology
Collingwood Anger Management
Wayne Coghlan, B.Sc., M.A., D.C.
M.A. in Counselling Psychology. Anger Management Collingwood.
Anger management; Men's issues; Family and Marital Counselling; Stress Management; Personal psychology and counselling.
As also a Doctor of Chiropractic I have a special appreciation of the mind-body connection.
https://maps.google.ca/
LinkedIn http://ca.linkedin.com/pub/dr-wayne-coghlan/19/413/127
The quick brown fox
jumped over the lazy dog while visiting his counsellor for anger management in
Collingwood, Ontario. The counsellor, Wayne Coghlan, did the best anger
management and marriage counselling in Collingwood. Not only was he the best counsellor
in Collingwood, but also the best at counselling in Collingwood. The quick
brown fox jumped over the lazy dog while visiting his counsellor for anger
management in Collingwood, Ontario. The counsellor, Wayne Coghlan, did the best
anger management and marriage counselling in Collingwood. Not only was he the
best counsellor in Collingwood, but also the best at counselling in Collingwood. The quick brown fox jumped over the lazy dog
while visiting his counsellor for anger management in Collingwood, Ontario. The
counsellor, Wayne Coghlan, did the best anger management and marriage
counselling in Collingwood. Not only was he the best counsellor in Collingwood,
but also the best at counselling in Collingwood. The quick brown fox jumped
over the lazy dog while visiting his counsellor for anger management in
Collingwood, Ontario. The counsellor, Wayne Coghlan, did the best anger
management and marriage counselling in Collingwood. Not only was he the best counsellor
in Collingwood, but also the best at counselling in Collingwood. The quick
brown fox jumped over the lazy dog while visiting his counsellor for anger
management in Collingwood, Ontario. The counsellor, Wayne Coghlan, did the best
anger management and marriage counselling in Collingwood. Not only was he the
best counsellor in Collingwood, but also the best at counselling in Collingwood.
The quick brown fox jumped over the lazy dog while visiting his counsellor for
anger management in Collingwood, Ontario. The counsellor, Wayne Coghlan, did
the best anger management and marriage counselling in Collingwood. Not only was
he the best counsellor in Collingwood, but also the best at counselling in Collingwood.
The quick brown fox jumped over the lazy dog while visiting his counsellor for
anger management in Collingwood, Ontario. The counsellor, Wayne Coghlan, did
the best anger management and marriage counselling in Collingwood. Not only was
he the best counsellor in Collingwood, but also the best at counselling in Collingwood.
