Anger Management 101
·
A psychological -educational approach to anger
management
·
Offered in a group counselling or individual
counselling format.
Topics covered include:
·
What is anger – how to make it useful – how to
avoid toxic anger?
·
Developing self control over your thoughts and
actions.
·
Alternatives to passive and aggressive anger.
·
Communication and conflict resolution skills.
·
How to get along better with yourself and
others.
Why you should attend:
·
Your inability to manage your anger has created
conflict in your significant relationships, employment, your community, your
success in life.
·
You seek skills to better cope with other
people’s anger.
·
You are tired of being angry and bitter and
fighting with the world.
·
You seek life-skills to promote success in your
relationships and employment.
Presented by:
Wayne Coghlan, B.Sc.,
M.A., D.C. drwaynecoghlan@gmail.com, 705 445-5401.
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